131 Positive Affirmations For Self Confidence and Self Esteem.

You’re here to find my huge list of positive affirmations for self-confidence and self-esteem, so I’m guessing you know how it is to feel insecure, like you don’t fit, unsure of yourself?

Well, you are not alone, my friend. The whole reason I started this blog was to show other women what can happen if you will do the work to change your mindset and increase your self-love.

Want to know my top 5 words to describe myself before I did this powerful work?

Forgettable, insipid, pointless, meek, afraid.

It feels very weird to say that out loud now.

My life has transformed because I went to town on my mindset and personal development. Now I love writing about these difficult topics to help other women and mothers like you to love yourself and live with more joy, alignment and freedom.

Jump to 131 Affirmations For Self Confidence.

A quick side note. I am not a medical professional and do not offer this as medical advice. This is my own personal experience and I encourage you to seek advice from a medical professional if you have any concerns about your health and wellbeing. See out full disclaimer here.

What are Self-Confidence and Self-Esteem? Are they different?

Self-confidence and self-esteem may overlap, but they have distinct differences.

Self-Confidence is how much you believe in yourself and your abilities. Self-confidence develops over time, often through successes and achievements. It will change often depending on different situations.

For example, you are unlikely to feel self-confident as a new mother when you have just had a baby. You’ve had no time to develop the new skills needed. As a mom of a 5-year-old, you may feel a lot more confident in your parenting as you have been through the challenges and triumphs to get you there.

Self-Esteem is different to self-confidence because it is how you value and respect yourself. Think of it as your inner voice. You can be confident in your abilities but still have low self-esteem on the inside. Self-esteem changes through your life experiences and relationships with others.

Let’s go back to the new mom again. If she believes on the inside, she is not good enough as a mother, she may appear confident and together but have doubts about her ability and not trust her judgement.

Positive affirmations, along with other exercises to increase the good feelings you have about yourself, are a great way to increase your confidence and self-esteem.

Why are affirmations so great?

I like to call these powerful words your self-care powerhouse.

Affirmations are positive statements that you can use to challenge negative thoughts or strengthen positive thoughts.

Can saying a few positive words work?

Yes!

Affirmations are a powerful tool for changing your mindset and breaking negative thought loops, but there’s a catch.

You need to be consistent, patient, believe in your goal, and follow up with action.

Just thinking, “I want to be healthy and fit” whilst eating a box of brownies will not work. Sadly.

There’s no magic involved, but there are scientific studies on the effect of affirmations on our mindset and wellbeing.

How to use positive affirmations for self-confidence.

There are a few key points to remember when creating and using affirmations for self-confidence.

• Keep them personal. Start your affirmation with I or My.
• Keep them in the present tense. Say I am brave. Not I will be brave.
• Keep them specific and relevant.
• Keep them short and catchy (although a well written longer affirmation is great too).
• Keep them positive! Leave out any negative or doubtful words like can’t, possibly, don’t.

Write, print or draw your affirmations and keep them all over your house, work space, car, mobile screensaver. I like to immerse myself in positive words. It keeps them at the front of your mind, which is no simple task for busy mothers.

Say, read, look at your affirmations as many times a day as you can. Consistent practice and belief in your goal is the key to your success.

Saying your favorite affirmations first thing in the morning or after a meditation when your mind is clearer is a good idea as well. If you are keen, look at yourself in the bathroom mirror whilst you say them! Get the message in.

A great tip for turning words into change is to visualize how you will feel when you have achieved this change. Try to feel the emotion as strongly as you can whilst you are repeating the affirmation.

Let’s get going with the list of affirmations! Make daily affirmations part of your self-love routine.

131 Positive Affirmations For Self-Confidence and Self-Esteem.

1. I love myself exactly as I am.
2. My confidence increases with every breath I take.
3. I am worthy of love.
4. I am brave.
5. I am strong.
6. I am capable.
7. I am enough.
8. I am committed to myself and my growth.
9. My challenges have made me stronger.
10. I let go of doubt.
11. I confidently step out of my comfort zone.
12. I am actively building my positive attitude.
13. I am the best version of myself.

14. I have abundant inner strength.
15. I can do hard things.
16. Great things are heading my way.
17. I am in control of my own life.
18. I deserve a good life.
19. I have a positive outlook.
20. I walk with confidence.
21. I will take the first step today.
22. I embrace my imperfect self.
23. I am surrounded by wonderful things.
24. I attract success to me.
25. I stand up for myself and my values.
26. Today is my day!

27. My voice matters.
28. I am grateful for being me.
29. I am more than capable.
30. I will feel this fear and do it, anyway.
31. I am persistent.
32. I am confident.
33. I can do this!
34. I am grateful for my creative, unique mind.
35. I need no permission to be me.
36. I have grit!
37. I inspire others.
38. I am transforming every single day.
39. I did a great job.
40. I am talented.
41. I respect myself.
42. I talk with confidence.
43. I have everything I need to create the life of my dreams.
44. My family and friends feel blessed to have me.
45. My best quality is ______________________________?
46. I attract good things into my life.
47. I know my value.
48. I will not compare myself to anyone else. (this is a good one if you spend a lot of time on social media).
49. I can handle any challenge life throws at me.
50. I believe in my ability.

51. I am stronger than my fears.
52. Every achievement, no matter how small, is a confidence boost.
53. I can express my true self.
54. I am happy to go against the grain.
55. I am willing to always get up and try again.
56. I am on the path to success.
57. I celebrate all my wins!
58. I place no limits on my success.
59. I claim my power and move beyond all limitations- Louise Hay
60. I trust the process of life unfolding for me.
61. I am comfortable in my body.
62. I choose to learn and grow from every experience.
63. I love how I look.
64. I radiate joy and positive energy.
65. I am not scared of taking a risk in life.
66. I am happy to shine bright.
67. I am proud of everything I have achieved so far.

68. I attract unlimited abundance.
69. I have a quiet, sure confidence.
70. I trust my instincts.
71. I am powerful.
72. I am a goddess.
73. The Universe has my back.
74. I am happy to be seen.
75. I live life boldly, joyfully and a little wildly.
76. My lack of confidence is not permanent, nothing is.
77. I will not seek validation from others.
78. My life is joyful, and I am grateful.
79. I am grateful for my quirky brain.
80. I live lightly and with ease.

81. I am a conscious creator of my destiny.
82. I receive compliments with happiness.
83. I choose who I am.
84. I am grateful for my wildly abundant life.
85. I am doing a great job.
86. Everything is possible for me.
87. My dreams are already out there for me.
88. I overflow with self-worth.
89. I believe in me.
90. I love the person I am becoming.
91. I am motivated and positive in my thoughts, actions and words.
92. I will not waste time proving myself to others.
93. I am doing this for me.
94. I am resilient.
95. I am self-sufficient.
96. I am at peace with myself.
97. My past does not dictate my future.
98. I know the power is in the present moment.
99. I am here, right now.
100. I decide how I feel today.
101. Bring it on. I am ready!
102. I am on the right path, I trust.

103. I choose to be the most confident version of myself.
104. I make the world a better place by being myself.
105. My beauty is deeper than my looks.
106. I attract like-minded people to me.
107. I am grateful for the beautiful people in my life.
108. My power is endless.
109. I matter.
110. I am amazing.
111. Confidence flows with ease to me.
112. I honour myself.
113. I am in love with myself, and it feels GOOD!
114. It’s good to be me.
115. I follow my own heart.
116. I allow myself to make mistakes and grow from the lesson.
117. I nourish my body, mind, and spirit.
118. I can let go of negative beliefs that hold me back.
119. I forgive myself and move on.
120. I strive to be better, not perfect.
121. I am 100% happy being me.

As Mumtastic Life is a space for mothers I have created 10 affirmations for confidence especially for moms!

121. I am loved by my children.
122. I am enough for my family.
123. I will place my attention and energy on the positive parts of my day.
124. My children do not want a perfect mother.
125. I am doing a great job.
126. I am in love with my beautiful life.
127. I show my children how to be joyful and happy.
128. I have grown so much as a mother.
129. I let go of unrealistic expectations.
130. I can let go of a bad day with ease and move onto the next with a more positive mindset.

So, what are you waiting for? Pick your favorite positive affirmation, amend them if you want to make them personal to you, and grow your self-confidence.

“Affirmations work for me. They are like an anchor for my brain when it’s in overdrive!”

Carole Anne Chambers. Homeschooling mom and owner of Chambers Photographic.

Don’t forget to journal whilst you work on your confidence and self-esteem. Sometimes it’s easy to forget just how much you’ve grown. A journal is a beautiful way to keep track of your shifts, struggles, and success. I love looking back at my old journals.

Worth a read: 41 Morning Journal Prompts (+ tips) to start your day inspired.

You might feel you are stuck in a cycle of negative self-talk, but remember, nothing is permanent.

Powerful affirmations are a way for you to step into your confidence. Start small, just chose 3 and use them daily and have faith in your ability to transform.

You were born with all the confidence you need.

You can find it again.

Before you go, let me know if you prefer to create your own affirmations or do you love a list of ideas? Share any great affirmations in the comments below. I would love to hear them!

Go out and build your self-confidence, self-esteem and self-worth one brick at a time.

Amanda x

Keep reading:

How To Make A Vision Board For Manifestation In 5 Simple Steps

41 Positive Mantras To Live By