51 April Journal Prompts For Fun Spring Writing

This post was updated 3rd March 2024.

It’s April, and that means one thing. Spring is officially here.

New Year is so last season.

51 April Journal Prompts.

Now is the time to take action on your goals.

Time for some new journal prompts.

Jump into the new Season with a heart full of possibility with these April writing prompts.

What does Spring bring up for you? Let me know below!

When I think of April and Spring, I imagine; days in my garden, planting out seeds with the kids, creative projects and the first camping trips of the year.

Ready to sprinkle some Spring magic?

It’s a beautiful time of year, so why not grab your notepad and let’s get writing.

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Before you get started, let’s quickly remember why journalling as an adult (especially as a mom) is so powerful.

Journal writing can spark creativity, be an output for stress, clarify your goals, dreams and all the important things. Plus, it’s actually fun and a great way to relax before bed.

What are some good journal topics?

Monthly journal prompts can help you become more rooted in the place and time you are in. I am ALL for living with intention, but it’s not as simple as it sounds.

So here is your 52 April Journal Prompts (or you can grab the free printable at the end of the post).

52 April Journal Prompts.

April Journal Prompts for Spring Wellbeing.

1. Why is Spring such a positive season?
2. How does Spring feel for you? Sit outside and use all your senses, then free write about everything you see, smell, taste and touch.
3. What are your favorite things about warmer weather and longer days?
4. How do you enjoy an April rainy day with your family?
5. Why is World Health Day so important this year? (April 7th).
6. Free write for ten minutes about your perfect Spring day.
7. List five things you could get rid of to declutter your home.
8. Make a list of four things you are grateful for this April.
9. Why do you love your life right now?
10. Why are April showers so much fun? How else can you reconnect with your inner child self?
11. How can you connect with nature more this Spring?
12. What one self-love habit can you commit to this new month?
13. What one healthy body habit can you commit to this month? (just think one more glass of water, ten minutes of walking a day).

April Journal Prompts for Spring Creativity.

1. What Spring animal do you love seeing?
2. What are your favorite fairy tales relating to Spring? (some great ideas here from Fairy Tale Magazine).
3. What magical creatures do you think of in Spring? Field mice, hares and deer or something mystical?
4. Write a short story about the first day of Spring. What magic and possibility can you weave into your story? (good for adults and a young writer if you have one at home).
5. What is your favorite poem? (April is National Poetry Month).
6. What does being wild and free mean to you? How do you use your inner wildness in life (and as a Mom)?
7. What is your favorite book? Why do you keep re-reading it?
8. How do you feel when you dance at home, with nobody watching? Why does this feel so good?
9. Creativity comes in many forms. How are you creative? (in your garden, cooking, stories you create for your kids; think outside of the box here).
10. Write a positive mantra to start your day.
11. Write a haiku (short, unrhymed poetry originally from Japan) about your ideal Spring morning.
12. What does adventure mean to you? When do you feel most adventurous?
13. Write a letter to yourself as a child.

April Journal Prompts for Spring.

1. What is the best thing about the month of April for you?
2. Do you like or loathe April fools day?
3. What are your family’s favorite Spring activities?
4. Do you prefer flowers or chocolates from the Easter Bunny?
5. How does your family support Earth Day? (April 22nd in 2022).
6. List five fun ideas to be more joyful and light this Spring.
7. What does Spring fever mean for you? (organising, business building, learning a new skill, spring cleaning).
8. Where in the world would you love to visit in Spring?
9. What would you take on a Spring picnic?
10. What is your favorite Spring time flower? Can you describe it in 5 words and draw it? (April 13th is International Plant Appreciation Day, show your plants some love!)
11. What food do you most love to make and eat in April? Why do you love it?
12. What 10 songs would you have on a Spring playlist?
13. Spring is the perfect time to change your style. How do you want to look this year?

Journal Prompts for April Goals.

1. What is your favorite memory from last month?
2. What activities have you ticked off your bucket list so far this year?
3. How are your goals going for this year? Do you need to reset or are you happy with your progress?
4. How can you show the important people in your life more love this Spring season?
5. Do a future self meditation. What did you see? Where do you want to head? What do you need to do to achieve this?
6. What is your biggest goal for this month?
7. What one daily step can you take to achieve your April goal?
8. What do you need to do less of this month?
9. What is the biggest lesson you have ever learnt from a failure?
10. What one strength do you have that will ensure you achieve your goals?
11. Write a positive affirmation to use every day this month.
12. Why are your goals and dreams so important? What wider impact can they provide? (needed in the world right now).
13. What are your top four priorities in life right now? How do you honour them?

Do I actually need writing prompts?

No. Of course not. You might love to write freely with no help.

Or you might find the idea of writing a little overwhelming and need some gentle inspiration to get going.

This is where journal prompts can help. They take the pressure off coming up with an idea and give yourself more time to benefit from creative writing.

It should be fun and relaxing. Not feel like another chore to tick off the list.

How do you come up with journal prompts?

Prefer to make your own unique journal prompts? I hear you.

There’re no rules really for creating daily writing prompts. I just like to keep these three things in mind;

Start with scribbling. Just scribble out ideas whenever they pop into your head. Keep a note on your cell phone if you like a digital version or in a paper diary (if you are old school like me).

Keep them positive and optimistic. Even if you are not feeling either of those things (we have all been there). Create daily prompts that inspire positivity.

Write them in your own style and vibe. This will ensure it sounds more natural when you come to journal on that prompt. Tip: if you are using any of my prompts, then don’t be afraid to change the wording to sound more authentic. Make them in your own words.

Feeling excited about Spring now?

I hope so. I certainly am.

April is such a powerful month.

Full of new possibilities, warm days and happy days outside.

If you were wondering “what should I write in April”, I hope you have some ideas now.

Don’t forget to look out for the Pink moon on April 20th. The moon won’t actually be pink though, just so you know.

Full moon of the year is a great time to set some intentions (or just stare at the sky with joy in your heart).

Final thoughts on April journal prompts.

Hopefully these prompt sets got your creative juices going. Journal writing is a fun way to practice self-care but it might not work for you. I always like to say you need to find your own formula for wellbeing.

That’s where the magic is.

Mine is running, meditation, time in nature, journal time and being present with my children. I wouldn’t say no to a bunch of wild May flowers either.

Just on the topic of magic. If you feel you don’t have a creative bone in your body you need to read Big Magic. Have a look at this video below by Elizabeth Gilbert (courtesy of Acumen Academy) about what creative living actually is. You don’t need to paint a masterpiece to be creative.

The only thing I know; you need to work out what your formula is. Especially if you are busy momma.

Live life with intention, joy, and a sprinkling of chaos.

What’s your favorite April journal prompts?

What are the best things about April for you? Have I missed out a gem? Do you have any great national days I should be talking about? Please let me know in the comments below.

Don’t forget to pin and download your free printable April Journal Prompts pdf file right above and get adding some ideas to your journal prompt calendar.

The first thing to remember is to start today and don’t overthink it. April might just be new beginning for you.

I hope you have a beautiful April. Look out for next month’s post: May spring writing prompts.

Amanda x

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