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Home / anxiety and running

anxiety and running

The Benefits of Running for Mental Health | My recovery from Anxiety and Depression.
Mental Wellness | Mindful Living

The Benefits of Running for Mental Health | My recovery from Anxiety and Depression.

Oh hey! I'm Amanda!

I'm a qualified natural therapist and homeschooling mum to two free-spirited kids.

I want other mums (and moms) to live in abundant joy and I'm excited to share the things that work for me. Life is messy, but it still can be wildly joyful and always on your own terms.

Let's be Mumtastic.

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