meditation for mums

Mindful Living

Meditation for mothers in 5 minutes a day.

Oh hey! I'm Amanda!

I'm a qualified natural therapist and homeschooling mum to two free-spirited kids.

I want other mums (and moms) to live in abundant joy and I'm excited to share the things that work for me. Life is messy, but it still can be wildly joyful and always on your own terms.

Let's be Mumtastic.

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40 Inspiring 5 Minute Journal Prompts (+ Free Printable Daily Page)

How To Make A Goal Setting Vision Board That Works

50 Autumn Self-Care Ideas To Feel Happy In Fall

20 Ten Minute Micro Habits To Improve Your Life

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